Staff Fighting Techniques<p>A downward thrust is a basic technique you can use after you have knocked an opponent to the ground. To execute a downward thrust, hold the bo staff in a standard grip. Raise your right hand and lower your left hand so that the

Basic Staff Fighting Techniques

The possibility that the name derives from the way the staff is held, the right hand grasping it one-quarter of the distance from the lower end, is suggested in Encyclopædia Britannica.[4] While this interpretation may have given rise to such positions in 19th-century manuals, it probably arose by popular etymology. The Oxford English Dictionary, in support of its explanation of the "quarter" in origin referring to the way the staff was made, points to an early attestation of the term, dated to 1590, Plodding through Aldersgate, all armed as I was, with a quarter Ashe staffe on my shoulder.

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PRACTICE  BOTH SINGLE AND DOUBLE STICK DRILLS  The only real way to improve your stick combat skills is to regularly engage in a variety of different drills. These exercises can be performed with either one or two rattan sticks at the same time. That's right! Two sticks at the same time (also know as double stick training).

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"So yes, there probably was a time when monks were encouraged to use their humbled wooden instruments as a first and stolid line of defense. In the case of Shaolin there are many legends and much silliness about the Temple and its denizens. But one thing often admitted through the centuries is that the wooden weapon work of the Temple was at times of a very high caliber. It might have been the best in the world for its era. This is not unexpected. Quite often Wushu styles find a certain weapon that most perfectly characterizes their brand of skill. Pi Gua is famous for its saber work. Ba Ji for its spear. Praying Mantis loves the two-handed straight sword. Shaolin at one time boasted an astounding 200 stick sets. And that's quite possibly true considering the amount of information coming into the Temple.  These wooden weapons varied greatly. Some were eight feet or more up to 12 feet. Many were the famous "eyebrow" length. Then there were short sticks often called whips or cudgels. And, of course, there were canes.  Basically, the Da Mo Cane - the most famous cane set from the Temple - utilizes a square necked instrument. (There are actually a number of sets all claiming to be called after DaMo the Buddhist founder ) The other significant variation of the Shaolin Cane is its curve necked brother. There are many types: Dragon Cane, Iron Cane, but the curved and the straight are the major designations. The Shaolin Cane we present does not distinguish between the two but can easily use either version." -  The Cane of Shaolin.  By Ted Mancuso. 

A basic sweep is performed similarly to a reverse strike. To perform a sweep, start in the same position that you ended up in on the reverse strike. One end of the bo staff should be under your armpit and the other end should be pointed straight out in front of you. Move the striking end of the bo staff toward your opponent’s ankles on the right side of his body. Quickly pivot your hips to the right as you sweep your opponent’s legs out from underneath him.

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The Shaolin Cane: The Wooden Weapon of Kung Fu.  Instruction by Ted Mancuso.  Instructional DVD, 60 minutes.  Plum Publications, Santa Cruz, California, � 2005.  "In this presentation by Ted Mancuso, he utilizes a traditional Shaolin cane set taught to him by one of his teachers, Lam Kwong Wing, to explore the very nature of weapons work. Introductory remarks bring new points to light about the usefulness of weapons work especially, with simple, easily available instruments. Among the topics covered, Mr. Mancuso discusses and demonstrates:  Basic strikes and their applicability to all weapons.  Grips and the "flexible hand" concept.  The traditional Northern Shaolin Boxing Cane form.  In-depth stepwise breakdowns of each section of this fast and mobile form.  Examples of applications, including running commentary explaining more than just the movements but the reasoning behind cane defenses.  According to this teacher, "Over the years students have come to me and say, - I'd like to learn the cane from you. When I ask why they always say something like, - For my father. He's getting old. At that point I have to explain to them that this is one of the most dynamic weapons sets in the entire Shaolin arsenal. After all, if you think about it handing a simple stick to a Kung Fu artists who can do sword, spear, whip and dagger is just like saying "anything goes." This is definitely not your grandfather's cane form."  In this instructional DVD, the lineage of this particular Shaolin Cane form is given as:  Ted Mancuso was taught by Lam Kwong Wing,  who was taught by Yim Shang Mo, who was taught by Gu Ru Shang,  who was taught by Yan Gi Wen, who was taught by Yan Di Gong, who was taught by Wang Bang Cai, who was taught by Gan Feng Chi, who was taught by Monk Zhao Yuan He Shang.  Read the short essay by Ted Mancuso on The Shaolin Cane.   VSCL.   

The rising block is a basic technique used to defend against an overhead attack. To execute this block, hold the bo staff in a standard grip. Grab the staff so that your hands divide it into three equal sections. Your right palm should face up and your left palm should face down. To block, keep the weapon parallel to the floor and raise it above your head. The rising block can defend against a stick or sword strike aimed at your head. Make sure you block your opponent’s weapon with the middle section of your staff.

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A downward thrust is a basic technique you can use after you have knocked an opponent to the ground. To execute a downward thrust, hold the bo staff in a standard grip. Raise your right hand and lower your left hand so that the staff is tilted at about a 45-degree angle. Extend your right arm and bring your left hand across your chest. Forcefully thrust the low end of the staff downward at your opponent.

Now, I'm the first to state it's highly unlikely that you will be faced with a situation where you will fight a criminal adversary with two sticks in your hands. Perhaps in a Rambo movie but not in a real world self defense situation. So why is it important to practice fighting with two sticks (also called double stick training) at the same time? Well, the following list will show you just how beneficial it can be for the aspiring martial artists and self defense technician.

Wooden Staff Weapon<p>The Japanese martial art of wielding the bō is bōjutsu. The basis of bō technique is te, or hand, techniques derived from quanfa and other martial arts that reached Okinawa via trade and Chinese monks. Thrusting, swinging, and striki

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The earliest form of the bō, a staff, has been used throughout Asia since the beginning of recorded history. The first bo were called ishibo, and were made of wood (branches, etc. was common?)[citation needed]. These were hard to make and were often unreliable. These were also extremely heavy. The konsaibo was a very distant variant of the kanabo. They were made from wood studded with iron. These were still too cumbersome for actual combat, so they were later replaced by unmodified hardwood staffs. Used for self-defense by monks or commoners, the staff was an integral part of the Tenshin Shōden Katori Shintō-ryū, one of the martial arts’ oldest surviving styles. The staff evolved into the bō with the foundation of kobudo, a martial art using weapons, which emerged in Okinawa in the early 17th century.

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The Cane: Beginning and Intermediate Levels.  Cane Masters International Association.  "This spiral bound manual touches on the warmups and stretches of the cane, in addition to beginning and intermediate levels of self defense. Over 200 pages of text and images based on the first three instructional videos. Written by Grand Canemaster Mark Shuey, Sensei Bruce Vinciguerra and Canemaster David Kelly."  VSCL. 

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In some cases for training purposes or for a different style, rattan was used. Some were inlaid or banded with strips of iron or other metals for extra strength. Bō range from heavy to light, from rigid to highly flexible, and from simple pieces of wood picked up from the side of the road to ornately decorated works of art.

How to Master basic and advanced Shaolin staff techniques Martial Arts WonderHowTo

In 1609, the temporary peace established by Sho Shin was violently overthrown when the powerful Shimazu clan of Satsuma invaded and conquered Okinawa. The Shimazu lords placed a new weapons ban, leaving the Okinawans defenseless against samurai weaponry. In an attempt to protect themselves, the people of Okinawa looked to simple farming implements, which the samurai would not be able to confiscate, as new methods of defense. This use of weapons developed into kobudo, or "ancient martial way" as known today.

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The bō is usually made with hard wood or a flexible wood, such as red or white oak, although bamboo and pine wood have been used, more common still is rattan wood for its flexibility. The bō may be tapered in that it can be thicker in the center (chukon-bu) than at the ends (kontei) and is usually round or circular (maru-bo). Some bō are very light, with metallic sides, stripes and a grip which are used for XMA and competitions/demonstrations. Older bō were round (maru-bo), square (kaku-bo), hexagonal (rokkaku-bo) or octagonal (hakkaku-bo). The average size of a bō is 6 shaku (around 6 ft (1.8 m)) but they can be as long as 9 ft (2.7 m) (kyu-shaku-bō).

Fighting Bo Staff For Sale<p>Product descriptions, typographic, pricing and photographic errors are unintentional and subject to correction. We regret, but are not liable for such errors. AWMA reserves the right to reject any orders placed for a product l

The Products might provide varying degrees of protection, but they are not warranted to protect the user from or prevent any injury, paralysis or death. Users are responsible for their choice and use of the Products purchased. Users of these Products can be subject to injuries, including, but not limited to, physical injury, paralysis, or death, despite using the Products as intended. The user must assume full responsibility for all risk of injuries. The manufacturer and distributor assume no liability for injuries, paralysis or death suffered while wearing or using the Products.

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Basic Foundation of the Cane.  By Grandmaster Mark Shuey, Sr., Founder of Cane Masters.  Instructional DVD.  "As the �backbone� of our self defense techniques, this video shows all the blocks, strikes, punches, twirls, swings, etc. in the Cane Masters system demonstrated both right and left handed. If you are serious about learning how to use the cane, this video is a must!" Cane Masters Instructional Video Series, Volume 2, Blocks, Strikes, Swings, Jabs and More. 

Because Products wear down through use and over time, ALWAYS INSPECT ALL Products, including, but not limited to, any gear (training or otherwise), weapons, equipment, mats, and any protective gear before each use. Products that show wear should be immediately replaced and not used in any Martial Arts activity. 

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The purchaser, user or participant assumes all risk of injury from any use. No Weapon shall be sold to anyone under 18 years of age without parental consent. Some Weapons may be prohibited in your area. Please check state statutes and local ordinances before ordering. 

To practice sparring with a Bo, martial artists often use a foam Bo in addition to head gear, gloves and other protective gear. The foam Bo is used to reduce potential injuries to the sparring partner.

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The Sydon is another status-based polearm. It's the Tonbo but with puncture damage, slightly less damage overall, and a slightly slower attack speed. They both have 25% status chance, and a low crit chance. The choice between Tonbo and Sydon is probably down to looks. I'm not crazy about the Sydon's looks, but I know that a lot of people love them.

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The name "quarterstaff" is first attested in the mid-16th century. The "quarter" probably refers to the means of production, the staff being made from hardwood of a tree split or sawn into quarters (as opposed to a staff of lower quality made from a tree branch).[3]

Many martial arts train with staffs. The Bo is used in many weapon katas and forms. The Bo is used to block, thrust, and strike an opponent and is effective against most other forms of martial arts weapons. A technique will be to block an opponents attack with the top part of the staff and then in a fluid motion to counter strike with the lower end. In the hands of a master, there will only be a split second between block and strike. This is one of the reasons why the Bo is one of the most difficult of martial arts weapons to defend against.

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LEARN TO SPAR THREE SYTEMS SINGLE & DOUBLE Master Carl will teach you how to effectively use both a single staff and then a double. Showing you the techniques and philosophy to enable you to become a graceful and dynamic staff practitioner KEY POINTS You will be taught forms that demonstrate flashy techniques, however the main emphasis is on free sparring. Learning the moves to deal with attacks from any angle and swiftly counter  with a technique. You can learn staff for Freestyle Pak Mei, Freestyle Kung Fu, Freestyle Choy Lee Fut Single & Double  Bo Staff Learn Freestyle Choy Lee Fut staff Learn Freestyle Kung Fu staff Sparring & Forms Learn Freestyle Pak Mei Staff
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"Basho said to his disciple: "When you have a staff, I will give it to you. If you have no staff, I will take it away from you."  Mumon's comment: When there is no bridge over the creek the staff will help me. When I return home on a moonless night the staff will accompany me. But if you call this a staff, you will enter hell like an arrow.

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Goju-Shorei Weapons System, Video 2.  Purple and Green Ranks.  Instructional VHS, 40 minutes.  With the Progressive Strike Zones, the student will add cane to cane contact to the learning process.  Two katas and 20 techniques round out this videotape."  

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The Correct Length for a Jo Stave.  Mokuren Dojo Blog.  "The story goes that Muso Gonnosuke, founder of jojutsu, received a vision from god during a prolonged fast at a temple.  God apparently told Muso that he would be able to beat Musashi if he would use a stick of certain dimensions.  The magical dimensions translate into metric as about 128cm long or into English as about 51 inches long.  Serious, fanatical jojutsu guys are typically sticklers for this 128cm standard.  There is no flexibility in the standard for smaller or larger participants. I am not a koryu snob.  I am more of the ideal of making jodo my own thing - taking ownership of the art - and I say that the standard is not magic.  It seems to me that you need a jo to be short enough that you can palm both ends and move your shoulders through a wide range, and 6-8 inches longer than a normal 40-42 inch bokken. That seems to put the natural length of the jo between about 46" and 52".

Fighting Staff Dimensions<p>Ruyi Jingu Bang (Chinese: 如意金箍棒; Pinyin: R�y� Jīngū B�ng, literally meaning "As-you-will Golden-bound Cudgel"), or simply as Jingu Bang, is the poetic name of a magical weapon wielded by the Monkey King (Sun Wukong) in the cla

Tai Chi Chuan Walking Stick.   Kung Fu magazine, August 1996.  The walking stick forms are part of the Tchoung style of t'ai-chi ch'uan, developed by Grandmaster Tchoung Ta-tchen.  Sifu Kurland teaches this form.  

For mankind and Devas, conceivers of all symbols, I have sung this "Song of the White Staff." Revere then and appreciate its Dharma teaching. Dear patron, I hope your practice Dharma  And win happiness supreme."

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    A Note to Readers:  The Cloud Hands website has been online continuously since 2001.  In 2008, over 1,900,000 webpages (excluding graphics) were served to readers around the world from the Cloud Hands website.  This short staff webpage was served to over 19,500 readers in 2010.  Since 2005, I have also provided an associated blog to point to changes and additions at the Cloud Hands website:  The Cloud Hands: Mind/Body Movement Arts Blog.  Since Cloud Hands is a very well-established and stable website, it provides readers with a good and secure starting point for their online research into Taijiquan and Qigong.  The Cloud Hands website is funded entirely by Green Way Research, with volunteer efforts by Michael P. Garofalo.      Unfortunately, as everyone knows, many other websites and webpages appear and then disappear from the Internet scene.  Authors do not pay to keep up their web hosting services, loose a "free hosting" option, change filenames, or decide to remove webpages for various reasons.  Consequently, links to some good webpages become invalid and files are no longer found on the Internet.  You may find a some of these "dead links" to nonexistent webpages cited below; and, there is no way to avoid this troublesome situation.  For this reason, when you do find a good and useful webpage, be sure to save the webpage to a folder on your hard drive or server.      I am inconsistent about italicizing non-English words in this webpage.  Too much italicizing makes for more difficult reading for me.      I welcome and encourage your suggestions for how to improve this webpage.  Your comments, ideas, contributions, and constructive criticism are encouraged.  Send your suggestions to my email box. 

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"Shaolin Kung Fu is famous for its staff, which has become an unofficial symbol of Shaolin weapons.  Philosophically, the Shaolin staff manifests what Shaolin Kung Fu stands for: simple yet versatile, hardy yet compassionate.  It is difficult to find a weapon simpler than a staff, yet the techniques for other weapons, like the spear, halberd, mace, battle axe, scimitar, sword or dagger, are all incorporated in staff training.  A staff, like a Shaolin disciple, is made for all seasons.  And though it is hardy, its combat application is a hallmark of compassion, since it is devoid of any sharp or pointed parts which can maim or kill an opponent." -   Wong Kiew Kit, The Complete Book of Tai Chi Chuan, 1996, p. 280.  

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The Stick and Cane in Close Combat.  By Tom Lang.    "The result of a 7-year intensive study of grappling techniques with the stick and cane, the book presents more than 120 jointlocks, takedowns, chokes, holds, disarms, surprise attacks, rolls, strikes, and exercises with the stick and cane in 750 photographs. These techniques were collected and refined from those described in more than 120 books and videos on the topic as practiced in several traditions, as well as from my 35+ years of experience in the martial arts.  It is the largest collection of these techniques yet published."

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The ivory chain hanging on the staff Is the Chain-of-Regard between Guru and disciple. The set of bells symbolizes My widespread reputation; The woolen cords of read and white, That my disciples will be numerous.  

Garofalo, Michael P., M.S.  Instructor at Valley Spirit Taijiquan.  Mike has been publishing on the Internet since 1992.  Mike began his practice of Taijiquan and Qigong in 1986.  He has taught Taijiquan and Qigong since 2000; and Yoga since 2004.  He teaches at the Valley Spirit Taijiquan Center and at the Tehama Family Fitness Center, both in Red Bluff, California.  He teaches Yang and Sun Style Taijiquan, Taiji sword and cane, and various styles of Qigong and Yoga.  His many web publications (e.g., The Spirit of Gardening, Cloud Hands, Months, etc.) are widely cited and rank high in search engines, and he serves up over 3,000,000 webpages (excluding graphics) each year.  He is currently studying Sun Style Taijiquan.  He is an avid and knowledgeable gardener, and lives in a rural area in Northern California.  He is a semi-retired library administrator, grant writer, webmaster, and technology manager.  He has been publishing at Green Way Research since 1999.  You can contact Mike by email or by cell phone at 530-200-3546. 

Long Staff Fighting Techniques<p>PRACTICE STICK FIGHTING EVERYWHERE Practice stick combat in a variety of different environments, terrains, locations and positions. Some challenging locations include: doorways, hallways, on the stairs, ascending a hill,

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What follows is a list of stick fighting techniques from my book, 1001 street fighting secrets. It is my hope that you can employ these techniques to improve your odds of winning a fight. When you are done reading these guidelines, you might want to also look at my street stick fighting DVD.

The quarterstaff is also mentioned in England's legend of Robin Hood. In ballads and tales of the famed yeoman, the quarterstaff is often mentioned. For example, in "Robin Hood and the Tinker" and several other tales, the quarterstaff is the weapon in hand as the two engage in a duel, as the Tinker was apparently sent to bring Robin Hood to justice at the hands of the Sheriff of Nottingham. This implies that the quarterstaff was in use before and during the 16th and 17th centuries, as the tale of Robin Hood is mostly written of during that time frame.[14]

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The Products might provide varying degrees of protection, but they are not warranted to protect the user from or prevent any injury, paralysis or death. Users are responsible for their choice and use of the Products purchased. Users of these Products can be subject to injuries, including, but not limited to, physical injury, paralysis, or death, despite using the Products as intended. The user must assume full responsibility for all risk of injuries. The manufacturer and distributor assume no liability for injuries, paralysis or death suffered while wearing or using the Products.

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Latin America also has its share of martial arts devoted to stick-fighting, including Venezuela's juego del garrote, Brazil's palo do Brasil and Maculelê, Trinidad's calinda and the South Americans' Eskrima Kombat.[2]

The position with one hand held at the quarter and the other at the middle of the staff is not found in these early modern manuals, but it is described in the quarterstaff manuals published in the late 19th century, e.g. McCarthy (1883): "both hands should be 2 feet 6 inches [76 cm] apart, and the same distance from each end".

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As I mentioned earlier, you will need a good pair of rattan sticks (also called kali sticks) to spar with your training partner. This weapon is approximately 26 inches in length and is relatively slender. It is hard, yet lightweight, durable and inexpensive.

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Traditional European systems of stick-fighting included a wide variety of methods of quarterstaff combat, which were detailed in numerous manuscripts written by masters-at-arms. Many of these methods became extinct but others adapted and survived as folk-sports and self-defence systems. Examples include Portugal's jogo do pau, the related juego del palo of the Canary Islands, France's canne de combat or la canne, Poland's palcaty and Italy's scherma di bastone. Giuseppe Cerri's 1854 manual Trattato teorico e pratico della scherma di bastone is influenced by masters of the Italian school of swordsmanship, Achille Marozzo and perhaps Francesco Alfieri.

Staff Fighting Tutorial

The rising block is a basic technique used to defend against an overhead attack. To execute this block, hold the bo staff in a standard grip. Grab the staff so that your hands divide it into three equal sections. Your right palm should face up and your left palm should face down. To block, keep the weapon parallel to the floor and raise it above your head. The rising block can defend against a stick or sword strike aimed at your head. Make sure you block your opponent’s weapon with the middle section of your staff.

There is a right way and wrong way to hold a kali stick when stick sparring. Knowing the difference can save your life! When holding your rattan stick, always allow enough room (approximately one fist length) on the bottom portion of your weapon. First, when you hold your kali stick in this fashion, it actually converts one stick into two weapons useful weapons. The end portion can now be used for butting techniques at close quarter combat range. Second, it provides greater leverage which improves your impact power. Third, it significantly enhances your weapon retention when fighting.

Fighting Staff Dimensions<p>In addition to systems specifically devoted to stick-fighting, certain other disciplines include it, either in its own right, as in the Tamil martial art silambam, or merely as part of a polyvalent training including other weap

Basic Staff Fighting Techniques

"The Magical Staff, which is also called " Staff" or " Nine-Segment Staff"2, is a kind of Magical Instrument frequently used in Daoist rituals of Fasts and Offerings. The staff is a tool for helping old people to stand up and walk. In ancient China, the staff was also taken to be the symbol of royal or military power, and was also an instrument of torture used for punishing prisoners. In the biographies of spirits published after the Eastern Han dynasty, the staff was taken to be a substitute for the human body after his Deliverance from the Corpse.  In the Southern and Northern Dynasties, the staff was also a symbol of power. The Essential Secrets of the Most High by Yuwen Yong, emperor Wu of the Northern Zhou dynasty, contains a "Chapter on Staffs", which says that the Primeval Lord of Heaven has a divine Staff.  "It is made of seven-segment supreme Yang bamboo from the Numinous Mountain.  The highest and the lowest segments of the bamboo are hollow, which corresponds to Heaven and Earth. However, most Daoist scriptures published afterwards say that the magical staff has nine segments. The Imperial Encyclopedia of the Taiping Era cites the Original Register of Tortoise Mountain, saying, "in the third month in winter, the Jade Lads of the Three Heavens transform into an old man holding a nine-segment gold staff".  The use of the Magical Staff in Daoist rituals of Fasts and Offerings probably started after the Liu Song regime of the Southern Song dynasty." -   Chen Yaoting.  Magical Staffs in Taoist Rituals

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Internal Power Training with Bare-Hand, Staff and Equipment.  Performance and instruction by Shifu Jiang Jian-ye.  Instructional videotape, 90 minutes, color.  Traditional Chen Village.  Capital District Tai Chi and Kung Fu Association of New York.  Albany, New York, CDTKA, 2002.  MGC. 

Although many systems are defensive combat techniques intended for use if attacked while lightly armed, others such as kendo, arnis and gatka were developed as safe training methods for dangerous weapons. Whatever their history, many stick-fighting techniques lend themselves to being treated as sports.

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"The title of Monkey Pole, or Monkey King Staff, is a curious reference to the legendary Monkey King character from Chinese mythology. The Monkey King is a mythical figure whose exploits are described in the 400-year-old Chinese classic Journey to the West.  The Money King was an immortal, a god-like creature who was characterized by mischievous acts and defiance of the ruler of Heaven. His weapon of choice was a great rod of iron that he had stolen from the Dragon King of the Eastern Sea. He bound the ends of his staff with gold and engraved it with the words "Gold-bound Wand of my Desires."  Imbued in the staff itself were magic powers that allowed it to change size from the finest of needles to a length that could span the distance between Heaven and Earth.  The mercurial nature of the Monkey King's staff is said to represent the flexible nature of the Buddhist doctrine and its ability to be applied to all situations great and small." -   Hung Chur Kwun - The Hung Gar Monkey Pole Set   Refer also to the major 2008 film: The Forbidden Kingdom. 

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"  Ming Dynastry (1368-1644):  From the 8th to the 15th centuries, no extant source documents Shaolin participation in combat; then suddenly, the 16th and 17th centuries see at least forty extant sources attest that, not only did monks of Shaolin practice martial arts, but martial practice had become such an integral element of Shaolin monastic life that the monks felt the need to justify it by creating new Buddhist lore.[4]References to Shaolin martial arts appear in various literary genres of the late Ming: the epitaphs of Shaolin warrior monks, martial-arts manuals, military encyclopedias, historical writings, travelogues, fiction, and even poetry.[4]

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Voluntarily carried dispatches through a region inhabited by hostile Indians, making a journey of 70 miles in one night and walking 30 miles the next day. Also for several weeks, while in close pursuit of Geronimo's band and constantly expecting an encounter, commanded a detachment of Infantry, which was then without an officer, and to the command of which he was assigned upon his own request.

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Walking Stick, Bo-Jutsu, Bo-Cane, Shillalah, Stick, Zh�ng, Ji Pang E, Hanbo 杖 zh�ng: a cane, staff, rod, or walking stick Cane, Canne, Stock, Bast�n, Canna, Тросточка canne de marche, gehender stock, bast�n que camina, canna ambulante, гуляя тросточка