Long Staff Fighting Techniques<p>PRACTICE STICK FIGHTING EVERYWHERE Practice stick combat in a variety of different environments, terrains, locations and positions. Some challenging locations include: doorways, hallways, on the stairs, ascending a hill,

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What follows is a list of stick fighting techniques from my book, 1001 street fighting secrets. It is my hope that you can employ these techniques to improve your odds of winning a fight. When you are done reading these guidelines, you might want to also look at my street stick fighting DVD.

The quarterstaff is also mentioned in England's legend of Robin Hood. In ballads and tales of the famed yeoman, the quarterstaff is often mentioned. For example, in "Robin Hood and the Tinker" and several other tales, the quarterstaff is the weapon in hand as the two engage in a duel, as the Tinker was apparently sent to bring Robin Hood to justice at the hands of the Sheriff of Nottingham. This implies that the quarterstaff was in use before and during the 16th and 17th centuries, as the tale of Robin Hood is mostly written of during that time frame.[14]

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Latin America also has its share of martial arts devoted to stick-fighting, including Venezuela's juego del garrote, Brazil's palo do Brasil and Maculelê, Trinidad's calinda and the South Americans' Eskrima Kombat.[2]

The position with one hand held at the quarter and the other at the middle of the staff is not found in these early modern manuals, but it is described in the quarterstaff manuals published in the late 19th century, e.g. McCarthy (1883): "both hands should be 2 feet 6 inches [76 cm] apart, and the same distance from each end".

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As I mentioned earlier, you will need a good pair of rattan sticks (also called kali sticks) to spar with your training partner. This weapon is approximately 26 inches in length and is relatively slender. It is hard, yet lightweight, durable and inexpensive.

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Traditional European systems of stick-fighting included a wide variety of methods of quarterstaff combat, which were detailed in numerous manuscripts written by masters-at-arms. Many of these methods became extinct but others adapted and survived as folk-sports and self-defence systems. Examples include Portugal's jogo do pau, the related juego del palo of the Canary Islands, France's canne de combat or la canne, Poland's palcaty and Italy's scherma di bastone. Giuseppe Cerri's 1854 manual Trattato teorico e pratico della scherma di bastone is influenced by masters of the Italian school of swordsmanship, Achille Marozzo and perhaps Francesco Alfieri.

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The rising block is a basic technique used to defend against an overhead attack. To execute this block, hold the bo staff in a standard grip. Grab the staff so that your hands divide it into three equal sections. Your right palm should face up and your left palm should face down. To block, keep the weapon parallel to the floor and raise it above your head. The rising block can defend against a stick or sword strike aimed at your head. Make sure you block your opponent’s weapon with the middle section of your staff.

There is a right way and wrong way to hold a kali stick when stick sparring. Knowing the difference can save your life! When holding your rattan stick, always allow enough room (approximately one fist length) on the bottom portion of your weapon. First, when you hold your kali stick in this fashion, it actually converts one stick into two weapons useful weapons. The end portion can now be used for butting techniques at close quarter combat range. Second, it provides greater leverage which improves your impact power. Third, it significantly enhances your weapon retention when fighting.